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Our mission is to promote the reality of anxiety disorders, obsessions & phobias, and support and encourage those affected to use their strengths to work towards recovery and to maintain their recovery.
We fulfil our mission by working with people, and their carers, who are living with these anxiety disorders and through encouragment and support, enable them to plan, initiate and carry through personal recovery programmes using cognitive behavioural techniques. Services include support and recovery groups, a confidence building group, home visits, a helpline, a counselling service and an extensive website with free downloadable information. Many of our services are available by internet, email & telephone allowing people anywhere in the world access to our organisation as well as face-to-face in London and surrounding areas.